Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Alicia Jones

Offering therapy in Texas
License: LPC
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
5 years of experience

My name is Alicia Jones. I am a Licensed Professional Counselor in Texas. I have worked in social services for the past 12 years, including the Department of Child Protective Services, Foster Care and working with women recovering from addiction. I also have experience working with individuals and families dealing with trauma and crisis. I have years of experience working with people from various walks of life, who are interested in making positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I believe in being caring, warm, authentic and non-judgmental; and meeting clients where they are. I do this by working collaboratively with clients, encouraging and advocating for them to dig deep and stay positive in order to become their most authentic self. I look forward to working with you!

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Anna Victoria Baillio Bordelon

Offering therapy in Texas
License: MSW,LCSW,DCSW
Relationship issuesFamily conflictsGriefParenting issuesSelf esteem
37 years of experience

I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

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Natalie Buuck

Offering therapy in Texas
License: MA,LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
7 years of experience

In my seven years experience as a counselor, I have worked with adolescents and adults on anxiety and stress management, grieving, overcoming stressful thoughts and limiting belief systems, relationship issues, career issues and career goal development, adjustment to disability and unique issues related to having a disability, strategies for being successful in college and work, moving forward in life after trauma, and many other areas. I believe a person's growth is enhanced and accelerated with a coach or counselor to support them by asking good questions and offering encouragement in a way that brings awareness and clarity.

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Sandra Gerardo

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Stacy Vogel

Offering therapy in Texas
Stress, AnxietyDepressionCoping with life changes
24 years of experience

Hi! My name is Stacy and I am licensed professional counselor in Texas with 23 years of professional work experience. I have experience in helping clients overcome stress and anxiety, depression, & concentration, memory and focus (adhd) and parenting problems. My therapy style is warm and interactive. Is the weight of the world is on your shoulders? Are you having trouble balancing your multiple roles you play on a day to day basis? I can help you recharge and find a better balance in your day to day activities, which will reduce your stress, anxiety and depression. We live extremely busy lives and sometimes we find we just need a bit of help! I am so happy you are here! I value your time and money so I will try to be as structured and goal-oriented as possible so you can begin to feel relief quickly. I enjoy working with people who are motivated and committed to meeting their goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am so happy you chose to take the first step in feeling better! I can not wait to meet you!

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Danielle Bryant

Offering therapy in Texas
AddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas with 8 years of professional work experience. I am a graduate of a Texas-based Christian university, and began my early years of counseling/therapy throughout my collegiate experience as a college campus Residence Life Assistant and Assistant Director. The experiences I have had throughout my professional journey has given me insight into lives that have been enlightened and enriched by connection and community. My hope is that you'll see yourself as special for the uniqueness you possess, and that you bring into the world. My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh, and I love food. I believe in the power of music and the color purple. My therapeutic style is one that is encouraging and collaborative, and I don't like to tell you what to do. I believe that as we talk and interact together, you can learn many things about yourself, and answer questions that have the ability to create a path for you that you can appreciate and ultimately get excited about. I believe therapy continues in your daily life outside of the "therapeutic space" as you learn to create a space that enriches you. I have helped clients cope with and overcome addictions, family conflicts, life transitions, & trauma and abuse. I also have experience helping clients with depression, anxiety, self-esteem development, couple's counseling, adolescents in CPS care and on juvenile probation, and much more. I believe that as the expert of your story, you have many strengths that will assist you in overcoming things, and making peace with what challenges you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. As your therapist, I am here to support and empower you in that journey, and I'm excited to see you elevate along the way.

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Leslie Moya

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
5 years of experience

I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jane Arradaza

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsGriefDepression
36 years of experience

I am licensed in Texas and Oregon with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflict & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dalia Garcia-Olivares

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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James "Jim" Runnels

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
25 years of experience

I am a semi-retired Professional Counselor working two days a week (Mondays and Wednesdays, sorry for any inconvenience) assisting clients in resolving stress and anxiety, self-esteem, anger, resentment, and guilt issues. Do you ever think to yourself, “I’m disappointed with myself; I wish I felt better about myself, I’ve lost myself in this relationship” or “I’m not good enough?” You know this struggle isn’t necessary because you also have times when you are very pleased with yourself, and satisfied with your decisions and actions. Both your failures and successes often result from the beliefs that you have about yourself; what we call identity or self-concept. Your self-concept directs your behaviors towards who you believe you are. Imagine what it will be like with a sense of self that is accurate, durable and positive. You will experience more kindness and compassion towards yourself and at the same time not lose yourself in important relationships. Become the person you want to be - learn a series of simple steps that will strengthen the qualities in yourself that you like, and change the qualities that you don’t like, so that you can have a much better and more satisfying life. I look forward to assisting you in this journey

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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